Promoting healthy living and active leisure is key to overall well-being. A healthy body supports a healthy mind, which is essential for happiness. Regular exercise boosts mood, reduces stress, and improves mental clarity. Healthy habits like balanced eating, hydration, and good sleep are important for both physical and mental health.

Physical Education is a sequentially developed and comprehensive skills based program from Prep–6.

It offers:
Perceptual Motor Program – Prep
Fundamental and Complex Motor Skills - of running, jumping, coordination, bouncing, throwing, catching, kicking and striking
Fitness Goals - Core, Agility, Endurance, Arm and leg strength
Gymnastics - full body movement
Athletics
Modified Games 
Minor & Major Games
Swimming - Prep–6  

The Sports Program offers:
Year 3-6 Intra-school Carnivals in Swimming, Cross Country and Athletics
Prep - 2 House Athletics Carnival
Year 5/6 Winter and Summer Lightning Premierships in terms 1 and 2.
(Winter Sports - Football, Soccer, Netball and T-ball Summer sports - Basketball, Volleyball/Volley Stars, Cricket and Softball)
District Swimming, Cross-Country and Athletics Carnivals
Division Competitions, Regional, State Competitions